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these seriously under-rated actions can be used at anytime.

if you feel like it you can actively look for opportunities to use them in your every day life. a vast amount of positive energy is waiting to be released.

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forgiveness

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As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind I’d still be in prison. (Nelson Mandela)

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forgiveness: the fragrance that the violet sheds on the heel that crushed it.

(Mark Twain)

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gratitude

honesty

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Weeds are flowers, too, once you get to know them.
-A.A. Milne

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kindness

praise

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generosity

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