do some bee breathing

do some bee breathing

create something

open your voice

Try some of the exercises used by professionals to open their voice below:

move your body

basic theatre exercises (like the ones below) can help your body to express itself

do some research

when you think about your you what person, place, thing or event is attracting you? start there.

visit a magazine shop

visit a magazine shop or high-end newsagent

move your hips

expression can get trapped in your hips. use exercises like the ones below to loosen blocks and encourage expression to come out